{"id":4125,"date":"2020-11-24T12:41:58","date_gmt":"2020-11-24T09:41:58","guid":{"rendered":"https:\/\/www.altungida.com.tr\/?p=4125"},"modified":"2024-10-26T23:14:59","modified_gmt":"2024-10-26T20:14:59","slug":"findik-nedir","status":"publish","type":"post","link":"https:\/\/www.altungida.com.tr\/en\/findik-nedir\/","title":{"rendered":"FINDIK NED\u0130R"},"content":{"rendered":"<p>F\u0131nd\u0131k Nedir? | F\u0131nd\u0131k Hakk\u0131nda Bilgi<\/p>\r\n\r\n\r\n\r\n<p>F\u0131nd\u0131k, \u00fclkemizde pek \u00e7ok yerde yeti\u015ftiricili\u011fi yap\u0131lan ve \u00e7ok geni\u015f kullan\u0131m alan\u0131na sahip olan bir at\u0131\u015ft\u0131rmal\u0131kt\u0131r. Kuruyemi\u015f olarak t\u00fcketilebildi\u011fi gibi \u00e7ikolata ba\u015fta olmak \u00fczere pek \u00e7ok g\u0131dan\u0131n g\u00f6r\u00fcnmez kahraman\u0131 olarak \u00f6n plana \u00e7\u0131kar. F\u0131nd\u0131k nedir? Sorusunun cevab\u0131na gelecek olursak, \u00fclkemiz ve d\u00fcnya a\u00e7\u0131s\u0131ndan son derece \u00f6nemli bir yere sahip oldu\u011funu s\u00f6yleyebiliriz. Bir at\u0131\u015ft\u0131rmal\u0131ktan \u00e7ok daha \u00f6te pek \u00e7ok k\u00fclt\u00fcr\u00fcn ayr\u0131lmaz bir par\u00e7as\u0131 olarak f\u0131nd\u0131k ismini anmak yanl\u0131\u015f olmayacakt\u0131r. D\u00fcnyan\u0131n En Lezzetli F\u0131nd\u0131klar\u0131 Daha \u00f6ncede belirtti\u011fimiz \u00fczere d\u00fcnyan\u0131n en lezzetli f\u0131nd\u0131\u011f\u0131 Do\u011fru Karadeniz B\u00f6lgesinde yeti\u015ftirilmektedir. Bu bilgiden hareketle d\u00fcnyan\u0131n en lezzetli at\u0131\u015ft\u0131rmal\u0131\u011f\u0131n\u0131 size ula\u015ft\u0131rman\u0131n hakl\u0131 gururunu ya\u015f\u0131yoruz. \u00dclkemizde \u00e7o\u011funlu\u011fu Giresun \u2013 Ordu ve Trabzon illerinde olmak \u00fczere Sakarya, Bart\u0131n ve Zonguldak illerinde de \u00fcretimi yap\u0131lmaktad\u0131r. D\u00fcnya baz\u0131nda d\u00fc\u015f\u00fcnecek olursak hem \u00fcretim hem de kalite bak\u0131m\u0131ndan T\u00fcrk f\u0131nd\u0131klar\u0131na rakip bir f\u0131nd\u0131ktan bahsetmek neredeyse imkans\u0131zd\u0131r. F\u0131nd\u0131\u011f\u0131n Faydalar\u0131 Hakk\u0131nda G\u00fcn\u00fcm\u00fczde do\u011frudan t\u00fcketilen f\u0131nd\u0131\u011f\u0131n; enerji kayna\u011f\u0131 olmas\u0131, bedensel yorgunlu\u011fu gidermesi gibi pek \u00e7ok faydas\u0131ndan bahsedilebilmektedir. Ayn\u0131 zamanda f\u0131nd\u0131k, kalp damar sa\u011fl\u0131\u011f\u0131 bak\u0131m\u0131ndan bulunmaz bir yard\u0131mc\u0131d\u0131r. Kolesterol\u00fc d\u00fc\u015f\u00fcr\u00fcr ve kalp ritmini d\u00fczenli hale getirir. Son zamanlarda beyin ve kalp sa\u011fl\u0131\u011f\u0131 i\u00e7in anne adaylar\u0131na f\u0131nd\u0131k t\u00fcketmesi tavsiye edilmektedir. Varislere iyi gelmesi, cilt sa\u011fl\u0131\u011f\u0131n\u0131 desteklemesi nedeniyle de E vitamini kayna\u011f\u0131 olan f\u0131nd\u0131k el ve y\u00fcz kremi olarak pek \u00e7ok kozmetik \u00fcr\u00fcn\u00fcn i\u00e7erisinde de bizlere merhaba demektedir. F\u0131nd\u0131\u011f\u0131n \u0130\u00e7eri\u011finde Neler Var E vitamini ba\u015fta olmak \u00fczere vitamin ve mineraller bulunan f\u0131nd\u0131kta, protein ve karbonhidrat bak\u0131m\u0131ndan da zenginlikten bahsedilebilir. Pek \u00e7ok g\u0131dan\u0131n g\u00fcnl\u00fck al\u0131nmas\u0131 gereken miktar\u0131 tek ba\u015f\u0131na kar\u015f\u0131lad\u0131\u011f\u0131n\u0131 da s\u00f6yleyebiliriz. Yap\u0131lan ara\u015ft\u0131rmalar g\u00f6stermi\u015ftir ki f\u0131nd\u0131k ya\u011f\u0131n\u0131n bitkisel ya\u011flar\u0131n hemen arkas\u0131ndan en sa\u011fl\u0131kl\u0131 ya\u011f olarak an\u0131ld\u0131\u011f\u0131n\u0131 da s\u00f6yleyebiliriz. G\u00fcnde Ne Kadar F\u0131nd\u0131k Yemeliyiz Asl\u0131na bakarsan\u0131z sadece E vitamini ihtiyac\u0131n\u0131n kar\u015f\u0131lanmas\u0131 i\u00e7in bile f\u0131nd\u0131k yemek yeterli bir sebep olacakt\u0131r. E vitaminin faydalar\u0131 hakk\u0131nda ba\u015fl\u0131 ba\u015f\u0131na kitaplar yaz\u0131l\u0131rken bizim i\u00e7in kalp ve cilt sa\u011fl\u0131\u011f\u0131 konusunda \u00f6n plana \u00e7\u0131kt\u0131\u011f\u0131n\u0131 belirtmek yanl\u0131\u015f olmayacakt\u0131r. G\u00fcnl\u00fck ortalama otuz gram kadar f\u0131nd\u0131k t\u00fcketimi, ihtiyac\u0131n\u0131z olan E vitaminin tamam\u0131n\u0131n kar\u015f\u0131lanmas\u0131 a\u00e7\u0131s\u0131ndan yeterli olacakt\u0131r. Her ge\u00e7en g\u00fcn yeni bir faydas\u0131 ke\u015ffedilen f\u0131nd\u0131\u011f\u0131n faydalar\u0131 s\u00f6z konusu oldu\u011funda Altun G\u0131da olarak en kaliteli f\u0131nd\u0131k \u00fcr\u00fcnlerini size sunuyor olman\u0131n da hakl\u0131 gururunu ya\u015fad\u0131\u011f\u0131m\u0131z\u0131 belirtmeden ge\u00e7mek istemiyoruz.<\/p>","protected":false},"excerpt":{"rendered":"<p>F\u0131nd\u0131k Nedir? | F\u0131nd\u0131k Hakk\u0131nda Bilgi F\u0131nd\u0131k, \u00fclkemizde pek \u00e7ok yerde yeti\u015ftiricili\u011fi yap\u0131lan ve \u00e7ok geni\u015f kullan\u0131m alan\u0131na sahip olan bir at\u0131\u015ft\u0131rmal\u0131kt\u0131r. Kuruyemi\u015f olarak t\u00fcketilebildi\u011fi gibi \u00e7ikolata ba\u015fta olmak \u00fczere pek \u00e7ok g\u0131dan\u0131n g\u00f6r\u00fcnmez kahraman\u0131 olarak \u00f6n plana \u00e7\u0131kar. F\u0131nd\u0131k nedir? Sorusunun cevab\u0131na gelecek olursak, \u00fclkemiz ve d\u00fcnya a\u00e7\u0131s\u0131ndan son derece \u00f6nemli bir yere sahip [&hellip;]<\/p>","protected":false},"author":4,"featured_media":5876,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"_links":{"self":[{"href":"https:\/\/www.altungida.com.tr\/en\/wp-json\/wp\/v2\/posts\/4125"}],"collection":[{"href":"https:\/\/www.altungida.com.tr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.altungida.com.tr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.altungida.com.tr\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.altungida.com.tr\/en\/wp-json\/wp\/v2\/comments?post=4125"}],"version-history":[{"count":5,"href":"https:\/\/www.altungida.com.tr\/en\/wp-json\/wp\/v2\/posts\/4125\/revisions"}],"predecessor-version":[{"id":5877,"href":"https:\/\/www.altungida.com.tr\/en\/wp-json\/wp\/v2\/posts\/4125\/revisions\/5877"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.altungida.com.tr\/en\/wp-json\/wp\/v2\/media\/5876"}],"wp:attachment":[{"href":"https:\/\/www.altungida.com.tr\/en\/wp-json\/wp\/v2\/media?parent=4125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.altungida.com.tr\/en\/wp-json\/wp\/v2\/categories?post=4125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.altungida.com.tr\/en\/wp-json\/wp\/v2\/tags?post=4125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}